Yesterday I whined a little bit about the challenges and monotony of hiker food while leaving out the most important issue that I struggled with: nutrition. On my last hike, I started off very diligently attempting to eat dehydrated meals and dried fruit and protein powder and by the last 500 miles I was consuming nothing but junk food like Doritos and candy. It was a terrible diet and it was reflected in my daily exhaustion. I met a hiker in New England who I had blown past on my very first day of hiking in Georgia but hadn't seen since, and his exact words upon greeting me were "What happened? You used to be fast."
A balanced diet with healthy ingredients while hiking is incredibly difficult to maintain. You want food that is convenient to carry and eat, and often the options are limited. At many grocery stores the best you can do is a Nutri-Grain or Clifbar, and let's be honest, that isn't all that nutritious or appealing... which is why I am so excited that Raw Revolution has agreed to supply me with some of their product. Sprouted flax seeds and organic ingredients: these are a few of my favorite things... and when they come in the form of a raspberry chocolate bar well, things just don't get much better! This is a company that definitely knows the way to my heart!
I'm much more excited about my mail drops now. You can buy Raw Revolution products online and check them out on facebook. I'm looking forward to tasting all of their varieties soon, especially the organic greens superfood bars. Happy Friday! I have just days to get my act together before I fly to San Diego and hit the trail. I'm getting incredibly overwhelmed with excitement.
Showing posts with label preparation. Show all posts
Showing posts with label preparation. Show all posts
Friday, April 13, 2012
Thursday, April 12, 2012
On mail drops:
I gave up on my mail drops with my departure for California looming mere days away. I hastily slapped down the lid on the largest of the boxes and walked away from the mess littering my parents dining room. There were good intentions involved with these mail drops. Great intentions, really. Visions of hemp hearts and 8 grain breakfast cereal and wholesome nutritious meals had danced merrily through my head until my incompetency and inability to pack and plan efficiently left me a defeated and broken woman, plagued by pouches of chia seeds, remorse and self-loathing.
I am now going to admit something that I find slightly humiliating: I have been planning these mail drops for months now. MONTHS. For whatever unknown reason, I find it far easier to move bags of groceries from room to room than I do to finalize itineraries and determine amounts. These piles of oats and seeds and grains and berries have been moved from my car, to my room in New Hampshire, to the kitchen in New Hampshire, back into my car, to my room, back into the kitchen, in my car again to Massachusetts, to my sister's bedroom and finally to my parent's dining room and sun room, where they now remain, scattered throughout my parent's house in piles that are directly proportionate to the amount of despair I felt when attempting to divvy them up at the time. This is the albatross round my neck. Procrastination and packages. I couldn't even sleep in a bed last night, because it was covered in mail drop food. I have tried over and over to figure what exactly makes such a straight-forward task so challenging for me, but none of my answers are really adequate.
It is partially the knowledge that each ziplock bag full of sickly sweet vanilla protein powder will soon meld its nauseating fragrance with that of pungent dehydrated beans until it overpowers the taste of every other item in my box, partially just sheer unyielding procrastination, and partly the pressure-cooker of emotions that I submerge myself in every time I return home to my parents that is causing me to flail in a morass of unresolved planning and unpacked dry goods. Both hikes I imagined mail drops proceeding with good intentions and methodical ease and instead found myself overwhelmed with frustration and franticness at the last minute. I'm not a precise and methodical person. This sort of planning is not my strong suit. And yet somehow I find myself drawn to it, attracted like a moth to flame by the promise of order and preparation, which then inevitably turns to complete chaos.
On the brighter side of things: at least this hike I'm not attempting to pack up and move out of an entire house in one day.
I am now going to admit something that I find slightly humiliating: I have been planning these mail drops for months now. MONTHS. For whatever unknown reason, I find it far easier to move bags of groceries from room to room than I do to finalize itineraries and determine amounts. These piles of oats and seeds and grains and berries have been moved from my car, to my room in New Hampshire, to the kitchen in New Hampshire, back into my car, to my room, back into the kitchen, in my car again to Massachusetts, to my sister's bedroom and finally to my parent's dining room and sun room, where they now remain, scattered throughout my parent's house in piles that are directly proportionate to the amount of despair I felt when attempting to divvy them up at the time. This is the albatross round my neck. Procrastination and packages. I couldn't even sleep in a bed last night, because it was covered in mail drop food. I have tried over and over to figure what exactly makes such a straight-forward task so challenging for me, but none of my answers are really adequate.
Yeah... that's a bed under there.
It is partially the knowledge that each ziplock bag full of sickly sweet vanilla protein powder will soon meld its nauseating fragrance with that of pungent dehydrated beans until it overpowers the taste of every other item in my box, partially just sheer unyielding procrastination, and partly the pressure-cooker of emotions that I submerge myself in every time I return home to my parents that is causing me to flail in a morass of unresolved planning and unpacked dry goods. Both hikes I imagined mail drops proceeding with good intentions and methodical ease and instead found myself overwhelmed with frustration and franticness at the last minute. I'm not a precise and methodical person. This sort of planning is not my strong suit. And yet somehow I find myself drawn to it, attracted like a moth to flame by the promise of order and preparation, which then inevitably turns to complete chaos.
On the brighter side of things: at least this hike I'm not attempting to pack up and move out of an entire house in one day.
Monday, April 9, 2012
Dressing up.
"You, said my colleague, are really girly."
This was a pronouncement issued in a tone that allowed for no arguing. A tone that almost sounded accusatory, as if girliness was something I should apologize for. Now, bear in mind that my job at this time issued an axe to each of us during training. We got down on our hands and knees in mud and hugged 200 pound rocks, straining to move them with our entire body. We quite literally shoveled shit. I shaved my legs only once that summer (and only to the knees). I went ten days at a time without showering. Crocs and Carhartts were standard attire. I felt slightly insulted when he informed me of my girliness... and yet I can't argue with that statement.
I wore dresses on my days off. I was caught wearing makeup once (I was with my girlfriends in an urban location and then forgot to wash it off!) to the astonishment of another co-worker. And I'll admit it, the crocs I wore at my tentsite (a shoe I once swore I'd never wear) were an especially feminine style. Don't judge me too harshly.
For over five months on the Appalachian Trail I didn't even have a second pair of shoes. I walked all day in a pair of trail runners; if I wanted a change of pace in town or in camp I let the laces hang untied or I walked around barefoot. I had a warm jacket. A rain coat. A pair of spandex tights for cold days and laundry days. A pair of shorts. A tank top. A long sleeve shirt. Two pairs of socks and a single pair of underwear. That was my wardrobe in its entirety: nine articles of clothing. I was starved for variety; I daydreamed about wearing jeans and a cotton t-shirt.
I'm about to embrace the pared-down hiker wardrobe again but this time as I stared at my closet, attempting to scrounge up a hiking wardrobe while spending as little money as possible I had a sudden epiphany in the form of a peacock blue cotton dress. 4.1 breezy ounces of girliness. Worth it.
This was a pronouncement issued in a tone that allowed for no arguing. A tone that almost sounded accusatory, as if girliness was something I should apologize for. Now, bear in mind that my job at this time issued an axe to each of us during training. We got down on our hands and knees in mud and hugged 200 pound rocks, straining to move them with our entire body. We quite literally shoveled shit. I shaved my legs only once that summer (and only to the knees). I went ten days at a time without showering. Crocs and Carhartts were standard attire. I felt slightly insulted when he informed me of my girliness... and yet I can't argue with that statement.
I wore dresses on my days off. I was caught wearing makeup once (I was with my girlfriends in an urban location and then forgot to wash it off!) to the astonishment of another co-worker. And I'll admit it, the crocs I wore at my tentsite (a shoe I once swore I'd never wear) were an especially feminine style. Don't judge me too harshly.
For over five months on the Appalachian Trail I didn't even have a second pair of shoes. I walked all day in a pair of trail runners; if I wanted a change of pace in town or in camp I let the laces hang untied or I walked around barefoot. I had a warm jacket. A rain coat. A pair of spandex tights for cold days and laundry days. A pair of shorts. A tank top. A long sleeve shirt. Two pairs of socks and a single pair of underwear. That was my wardrobe in its entirety: nine articles of clothing. I was starved for variety; I daydreamed about wearing jeans and a cotton t-shirt.
I'm about to embrace the pared-down hiker wardrobe again but this time as I stared at my closet, attempting to scrounge up a hiking wardrobe while spending as little money as possible I had a sudden epiphany in the form of a peacock blue cotton dress. 4.1 breezy ounces of girliness. Worth it.
Thursday, April 5, 2012
When worlds collide.
If you've been reading this blog for any amount of time you've probably noticed several things:
1. I like art.
2. I like hiking.
3. I'm going to be hiking for fifty percent of this year on a little trail that runs from Mexico to Canada.
For obvious reasons there probably won't be too much talk about art while hiking. BUT! I will be doing something that for me, is a first: I will be carrying a sketchbook on this hike!!!!!! (Please note that the excessive amount of exclamation marks are indicative of the fact that this is a big deal.) I am notorious for sketchbook neglect and I almost never create art while hiking. The decision to add this weight to my pack thus looms very large in my head because if I don't become a prolific drawer then that weight is absolutely pointless/tortuous.
Initially I was going to pack my miniature Windsor & Newton travel watercolor kit, the thought of which involuntarily conjures up the words en plein air; a pleasing phrase redolent of Earl Grey tea and crisp linen and Manet and Monet and sunny fields and wooden easels. Plus it has great colors and a teeny tiny brush (what's not to like?). However I recently came to my senses and recalled that initially I will be hiking through desert. I could potentially be carrying at least eight pounds of water on my back and I will be damned if I'm going to waste any of it on a lousy sketchbook! So now the plan is to carry a few markers or colored pencils. You know, just another trivial decision to agonize over for hours on end.
It's an exciting progression for me because as much as I love both art and hiking, I have always let the logistics of combining the two defeat me.
In conclusion: while I won't be talking about art all that much I will do my best to draw and document and share that on here (I even am attempting to forgo carrying a book, just to force myself into using the sketchbook - desperate times call for desperate measures.)... and if I don't draw, you can rest assured that I will be cursing myself with every useless sketchbook-laden step.
1. I like art.
2. I like hiking.
3. I'm going to be hiking for fifty percent of this year on a little trail that runs from Mexico to Canada.
For obvious reasons there probably won't be too much talk about art while hiking. BUT! I will be doing something that for me, is a first: I will be carrying a sketchbook on this hike!!!!!! (Please note that the excessive amount of exclamation marks are indicative of the fact that this is a big deal.) I am notorious for sketchbook neglect and I almost never create art while hiking. The decision to add this weight to my pack thus looms very large in my head because if I don't become a prolific drawer then that weight is absolutely pointless/tortuous.
Initially I was going to pack my miniature Windsor & Newton travel watercolor kit, the thought of which involuntarily conjures up the words en plein air; a pleasing phrase redolent of Earl Grey tea and crisp linen and Manet and Monet and sunny fields and wooden easels. Plus it has great colors and a teeny tiny brush (what's not to like?). However I recently came to my senses and recalled that initially I will be hiking through desert. I could potentially be carrying at least eight pounds of water on my back and I will be damned if I'm going to waste any of it on a lousy sketchbook! So now the plan is to carry a few markers or colored pencils. You know, just another trivial decision to agonize over for hours on end.
It's an exciting progression for me because as much as I love both art and hiking, I have always let the logistics of combining the two defeat me.
In conclusion: while I won't be talking about art all that much I will do my best to draw and document and share that on here (I even am attempting to forgo carrying a book, just to force myself into using the sketchbook - desperate times call for desperate measures.)... and if I don't draw, you can rest assured that I will be cursing myself with every useless sketchbook-laden step.
Wednesday, April 4, 2012
10 signs that you are on the verge of hiking a long distance trail (or losing your mind).
Couscous, TVP, dehydrated veggies, cheddar cheese & hot sauce... tastes good now; ask me how I feel about it in a month.
1. You wonder how much everything weighs. EVERYTHING.
2. The thought of eating oatmeal is enough to reduce you to near tears because you foolishly decided to mail yourself ten packages containing oatmeal, despite knowing better than that. Ditto for black beans, refried beans, and hummus... only your despair is even more profound at these items because they are dehydrated and thus even more revolting.
3. You spend whole blocks of time lost in thought trying to convince yourself that really, a shake consisting of protein powder, instant pudding, and dried milk is going to be delicious and vital to the success of your hike (when in reality the thought of vanilla protein powder makes you gag).
4. All of your to-do lists contain the words pack and gear. And there are many of them.
5. When you spend money unnecessarily you find yourself wondering how many groceries it could have bought you while hiking.
6. You find yourself obsessively researching crocs and other lightweight camp shoes at midnight instead of sleeping. And you don't even normally carry camp shoes. When you've exhausted the possibilities of camp shoes, you move on to other matters of vital importance, like finding the perfect sports bra.
7. You try on the overpriced organic mineral sunscreen you just bought, realize that it is the consistency of tar and the equivalent of white blackface (whiteface?) and start laughing hysterically by yourself in your room while covered in sunscreen.
8. You travel for a weekend away and find yourself wishing you had packed your digital scale.
9. Calories are being obsessively counted... not with the intention of cutting back like most people, but instead with the goal of doubling the average consumed.
10. You find yourself eating dehydrated hiking meals prepared in your real kitchen with real utensils and once again, can't stop laughing... both at the foolishness of preparing this junk like an actual meal and consuming something you'll be disgusted by and utterly sick of in just a few short weeks, and out of sheer, overwhelming excitement that this is actually happening. Again!
I am truly looking forward to hiking... filth, disgusting meals, deprivation and all. Here's hoping you'll stick around and experience this in all its hobo glory with me.
My nemesis... dehydrated black beans. I had a moment of weakness in the bulk bin aisle at the grocery store when confronted with a sale.
1. You wonder how much everything weighs. EVERYTHING.
2. The thought of eating oatmeal is enough to reduce you to near tears because you foolishly decided to mail yourself ten packages containing oatmeal, despite knowing better than that. Ditto for black beans, refried beans, and hummus... only your despair is even more profound at these items because they are dehydrated and thus even more revolting.
3. You spend whole blocks of time lost in thought trying to convince yourself that really, a shake consisting of protein powder, instant pudding, and dried milk is going to be delicious and vital to the success of your hike (when in reality the thought of vanilla protein powder makes you gag).
4. All of your to-do lists contain the words pack and gear. And there are many of them.
5. When you spend money unnecessarily you find yourself wondering how many groceries it could have bought you while hiking.
6. You find yourself obsessively researching crocs and other lightweight camp shoes at midnight instead of sleeping. And you don't even normally carry camp shoes. When you've exhausted the possibilities of camp shoes, you move on to other matters of vital importance, like finding the perfect sports bra.
7. You try on the overpriced organic mineral sunscreen you just bought, realize that it is the consistency of tar and the equivalent of white blackface (whiteface?) and start laughing hysterically by yourself in your room while covered in sunscreen.
8. You travel for a weekend away and find yourself wishing you had packed your digital scale.
9. Calories are being obsessively counted... not with the intention of cutting back like most people, but instead with the goal of doubling the average consumed.
10. You find yourself eating dehydrated hiking meals prepared in your real kitchen with real utensils and once again, can't stop laughing... both at the foolishness of preparing this junk like an actual meal and consuming something you'll be disgusted by and utterly sick of in just a few short weeks, and out of sheer, overwhelming excitement that this is actually happening. Again!
I am truly looking forward to hiking... filth, disgusting meals, deprivation and all. Here's hoping you'll stick around and experience this in all its hobo glory with me.
My nemesis... dehydrated black beans. I had a moment of weakness in the bulk bin aisle at the grocery store when confronted with a sale.
Monday, March 12, 2012
Phases of long distance hiking prep.
I tend to go through several stages when planning a large adventure. The first step is announcing my plans to my friends and family. This is done well in advance, less out of excitement and more out of a desire to appall them. However at this point they tend to handle my pronouncements disappointingly well. Once my loved ones have been made aware of my plans and have hardly blinked a collective eye I move on to preparation.
Embarrassingly enough, the bulk of my time and effort is spent on idle uselessness rather than actual preparation; apparently my brain enjoys fixating on the perfect hiking outfit and weighing gear but excitement and tangible preparation fails to really make an appearance. I can agonize for hours over the theoretical inclusion of a dress to wear on days off from hiking. I've weighed my gear three times now. I'm not proud of this, but it's true.
And so between obsessive list making and agonizing over what to wear several months sneak by unnoticed and we then enter what I like to call the "Oh shit." phase. This is when I realize that I have less than two months left to get physically and mentally in shape for this hike. I become aware of all the mundane tasks I have been postponing: planning where to mail myself food, obtaining supplies, selling gear in order to afford a new backpack, figuring out the logistics of getting myself to a trailhead located on the opposite side of the country and most importantly, I start to panic about not being in shape, about my various joints and tendons crapping out on me; before I have even completed my preparation for the hike I begin visualizing its imminent failure.
I am panicking quietly at least; I just ignore the overwhelming stack of 400+ double-sided map pages sitting on my floor and I guzzle herbal teas like it's my job. I'm nursing a recurring knee injury brought on by winter hiking abuse. It's mildly stressful, to say the least. But at least the herbs with anti-inflammatory properties don't taste that bad.
I'm not going to lie: occasionally the pile of maps can longer be ignored and the words "Oh shit." really do reverberate through my mind. And when that happens rather than do something productive like finalize my mail drops instead I break out the scale again and make another list. Nothing like a little procrastination to soothe the nerves!
Embarrassingly enough, the bulk of my time and effort is spent on idle uselessness rather than actual preparation; apparently my brain enjoys fixating on the perfect hiking outfit and weighing gear but excitement and tangible preparation fails to really make an appearance. I can agonize for hours over the theoretical inclusion of a dress to wear on days off from hiking. I've weighed my gear three times now. I'm not proud of this, but it's true.
And so between obsessive list making and agonizing over what to wear several months sneak by unnoticed and we then enter what I like to call the "Oh shit." phase. This is when I realize that I have less than two months left to get physically and mentally in shape for this hike. I become aware of all the mundane tasks I have been postponing: planning where to mail myself food, obtaining supplies, selling gear in order to afford a new backpack, figuring out the logistics of getting myself to a trailhead located on the opposite side of the country and most importantly, I start to panic about not being in shape, about my various joints and tendons crapping out on me; before I have even completed my preparation for the hike I begin visualizing its imminent failure.
I am panicking quietly at least; I just ignore the overwhelming stack of 400+ double-sided map pages sitting on my floor and I guzzle herbal teas like it's my job. I'm nursing a recurring knee injury brought on by winter hiking abuse. It's mildly stressful, to say the least. But at least the herbs with anti-inflammatory properties don't taste that bad.
I'm not going to lie: occasionally the pile of maps can longer be ignored and the words "Oh shit." really do reverberate through my mind. And when that happens rather than do something productive like finalize my mail drops instead I break out the scale again and make another list. Nothing like a little procrastination to soothe the nerves!
Wednesday, February 29, 2012
Procrastination. It's occasionally delicious.
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